Life Coach - Karli Auble
Life can be full of transitions—some exciting, some challenging. As a Life Coach and Positive Psychology practitioner, I’m here to help you navigate these moments with confidence, clarity, and purpose.
My coaching is grounded in the THRIVE framework, focusing on:
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Thoughts
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Habits
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Relationships
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Instincts
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Values &
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Environments
Whether you're seeking balance, clarity, or personal growth, I'll help you create a plan to thrive- not just survive. Together, we'll unlock your potential and design a life that aligns with your values and dreams.
Who Is Coaching For?
Life Coaching is for you if you're:
Feeling Stuck in Career or Life
You're feeling stuck in your career or personal life and want clarity on your next steps.
Managing a
Life Transition
You're managing a life transition - like motherhood, career shifts, or personal reinvention - and need guidance.
Desiring Healthier Habits
Need Deeper Connection
You're wanting to cultivate healthier habits but not sure where to start.
You're needing more meaningful relationships, or a deeper connection to your values.
Are you ready to stop surviving and start THRIVING?
Your Path to Thriving
Coaching Services
1
Free
Meet & Greet
Curious about how coaching can help you thrive? What to find out if we're a good coaching match? In this complimentary session, we’ll discuss your goals, explore your challenges, and determine if coaching is the right fit for you. This is your opportunity to ask questions and get a feel for the process—no strings attached.
2
1:1 Coaching -
Individual Session
Perfect for those seeking clarity on a specific issue or goal, individual sessions offer focused, actionable support. During this hour-long session, we’ll dive into your current challenges, identify roadblocks, and create practical steps to move forward. These sessions are tailored to meet your unique needs, ensuring you leave feeling empowered and confident.
3
1:1 Coaching -
6 Month Package
Transform your life with consistent, personalized support over six months. This package includes bi-weekly, hour-long coaching sessions designed to create sustainable change. Together, we’ll explore your goals, build new habits, and align your life with your values using the THRIVE framework. Between sessions, you’ll have tools and strategies to implement, with the option to check in via email for added accountability.
What to Expect in Your Coaching Journey
Transformation
See measurable progress in your life and build resilience for future challenges.
Discovery
Uncover what’s holding you back and clarify your goals.
Action
Create a personalized action plan to achieve your dreams.
Growth
Develop practical tools to transform your thoughts, habits, and relationships.
Why Choose Me as Your Coach?
As a lifelong learner, my journey has taught me that transformation comes from within. As an engineering manager by day and a life & labor coach by passion, I blend practical problem-solving with deep empathy and insight. My masters in Positive Psychology and certification in Life Coaching equip me to guide you with evidence-based techniques, while my personal mission is to see you truly thrive.
Education
ICF Coaching Certification
InviteChange - Everett Community College
March 2025
Through this comprehensive training, I am mastering the fundamentals of coaching, focusing on a pragmatic and client-centered approach. This certification ensures I use evidence-based techniques to support clients effectively and ethically in their growth journeys.
Masters - Positive Psychology
Indiana Wesleyan University
2024
This program equipped me with a deep understanding of how to cultivate a flourishing life, moving from surviving to thriving. It inspired me to create the THRIVE framework and the Positive Childbirth Course, blending positive psychology principles with practical tools to empower transformation in life and labor.
Masters - Systems Engineering
Missouri University of Science & Technology
2017
Systems engineering taught me how interconnected systems work together—what more intricate system is there than the human body and mind? This education shaped my understanding of how our thoughts, habits, and environments interact, helping me guide clients to align these elements for lasting change.
